Anxiety patient's story

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"Every day that passes I see time running and I feel that my life is stagnating in nothingness, that each thing I do does not lead me to anything, as if my goals or dreams were just that, something abstract, which will never become material.

I am afraid to go outside, not because of what is outside, but because of what might happen to me. I am afraid of being out there alone and having no one to help me. I know that it is not real, that it only lives inside me, but with each attack reality does not exist, I lose control, my body stops belonging to me and from that moment on everything that surrounds me becomes offensive, and it is there as if it were against me.

I would love to be free, to take the reins of my life, but every time I'm alone I get back those voids, which have made me lose great opportunities in my life, yes! I have really asked for them, only because my fear consumes me. The world is more chaotic every day, and I fear just that chaos, I fear for my family, I fear for me, I fear to give more worries to my family, when in spite of everything I am giving my best effort, but actually I became nothing more than a burden, full of problems, anguish and sorrows. Pandora's box.

The day I get well, I will take my things and I will travel, I don't know where, but I will..."


Anxiety is a very serious disorder which needs the support of everyone close to be able to overcome it, it is not simply stress, but the word anxiety means a lot, and the cooperation of each one of us to help these people is of great importance.