Thanks Vincent. Me too. It's a never ending journey, well until we realise the self. Then we and the world is no longer here. So say the wise ones who came before us.

You might like to check out The Presence Process by Michael Brown. Its a self facilitaded emotional integration procedure. A phemomenal peice of work. I recommend it to virtually everyone. I can share it with you if you like.

Peace and Love to you
Atma

ps. website is healing-haven, so we must be brothers :-)