I go by feel. As things come to me then I begin mapping out the next day and at the end of the week I had an above average week then I have something to use as a template until things start drying up a bit then I tweak it and so on. It’s such a hard habit to break as I was a last minute project executioner and last minute study for a test crammer. Got by for each, but working on not living off that approach on this new path.
Hey whatever works for ya man!
Nothing wrong with methods that work for each of us :)