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RE: The Life-Changing Power of Staying Hydrated

in Healthy Bees2 months ago

Staying hydrated is very crucial for our bodies. Early last year, I unconsciously stopped regular hydration and my body subtly paid the price for it, even without my knowledge.

It wasn't until after a conversation with an amazing Hiver that I realized what I was doing to myself and decided to take my hydration more seriously. Need I mention the improvements I have seen.

!BBH

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I was like that also until I started seeing these videos about the benefits of taking water and now I don't play with it.