Your bushstrokes of health and wellness are simple but effective measures to protect against nosocomial infections which are measures often overlooked either ignorantly or consciously. Staying away from surfaces including where people rest hands or bodies remains consciously embedded in my subconscious, equally counselling those people in my company to stay clear off.

The rigors of medical school truly made us clear less about our health and diets, making us focus on the goal and giving less importance to the bits that equally contribute to our overall health.

Truly, the decision for good health lies majorly in our hands, a choice we have to wake up everyday to ensure is our resource for everyday living.

Thank you for your indepth share of knowledge. Have a pleasant week ahead