Sadly the regular work day does not fit into that ideology so well. I'd probably get fired if I took a nap at my desk after my lunch! My wife and I try to exercise in the morning.
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Sadly the regular work day does not fit into that ideology so well. I'd probably get fired if I took a nap at my desk after my lunch! My wife and I try to exercise in the morning.
Morning routine is good, but trying our best to keep the momentum during the day is important. If not nap we can take rest before hitting the work desk....I agree our daily routine does not allow all book knowledge. Butbwe somehow Beed to find a way
I usually only nap on the weekends. If then.