Mindful Consumption : Consuming Information More Intentionally

 Being More Intentional On How I consume Information.   


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     Information Overload   

Just like there’s a saying, “ You are what you eat” I believe that idea also transmits to we are what we consume, another famous saying. What I mean by that is referring to the news, information, and the people who we are surrounded with. Lately, I have been becoming a lot more conservative of my digital consumption and the information that I receive. In the past, I rarely filtered all of those and safe to say, I experienced a lot of information overload. I know too much and sometimes they are not that useful. This realization was prompted when I had a conversation with a mysterious eccentric guy from the UK who loves to travel around islands that are protected and only a few would have access to. The conversation started because my friend was wondering about his career. He was jobless in Thailand, learning English just by talking to strangers he met and wanted to find a better job, somewhere in an English speaking country. Somehow from that conversation, this unnamed guy mentioned the idea of mastering something more than juggling things.


It’s not verbatim but I remember he mentioned something that goes along this line, “ you can dedicate yourself to a field for 2-3 years and become really good at it or you can just juggle around all of your skills and become a nobody.

I heard this a lot of times in my life. But as a self-proclaimed pro jack of all trades, that still didn’t sit with me until I went back home and decided that I desperately needed to change my ways.

Who am I going to be? I thought that being a jack of all trades is great in conversation but it’s not that useful when I need to make a living.

I sort of have to choose and like everyone else in this world, you have to “legally” pick a title for tax purposes. Whatever that is, be it a housewife, freelancer, banker, unemployed, you gotta name the things you do especially if you’re still participating in the society.

When asked, Who are you? People often mention their occupation or this and that but me, I just don’t know what I would answer. I do this and that and sometimes a little too much. That being a freelancer doesn’t even fit me at all. I could be an entrepreneur, a copywriter, unemployed the next day, a content creator, a community manager, there’s just way too many things that I used to do and currently do in my life. But then, I decided that all my life, I have found something that I love, which is writing and technology. Those two are quite inseparable and it’s currently something I am trying to pursue. I love the idea of having creativity while also challenging my brain and feeling like I could push myself forward solving complex programming problems and challenging things. So, with that in mind, I decided to just drop whatever I was consuming and limit the information to what truly matters to my life.

Unlike in the past where I dived a little too much of everything, now most of the time the content I consume are either within my hobbies, advancing my learning or my personal life.

So, no more gossipy series or things like 90 days fiance or random beef from one youtuber to another, even some niche things like aesthetics problems and commentary. And through that, I notice the shift in the way I see things. My time is a lot more organized, as you can see I also religiously write movie reviews and a few posts/day. I became a lot more involved in things that I used to love doing and even more so, I feel like my brain thanked me for not putting useless information to it.

So what? I probably don't know different species of whales and that's okay; it’s not within my interest. I bet the same for people who don’t care about coffee, to them, it’s only a cup of joe that gets them through the day. But for people like me, who have interest in it, we can talk about it from dusk to dawn.

I feel like when I started diving into things and getting a lot more into it, the quality of things I do has improved quite a lot. I connect with people, I learn new things and also a lot more retention to it. In comparison when overwhelming my brain with different sets of information and totally unrelated, I feel like it’s quite an improvement to my life.

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𝘔𝘢𝘤 𝘪𝘴 𝘢 𝘴𝘦𝘭𝘧-𝘦𝘮𝘱𝘭𝘰𝘺𝘦𝘥 𝘯𝘪𝘯𝘫𝘢 & 𝘤𝘰𝘧𝘧𝘦𝘦 𝘤𝘰𝘯𝘯𝘰𝘪𝘴𝘴𝘦𝘶𝘳 . 𝘈 𝘵𝘺𝘱𝘪𝘤𝘢𝘭 𝘪𝘯𝘵𝘳𝘰𝘷𝘦𝘳𝘵 𝘪𝘯 𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘭𝘪𝘵𝘦𝘳𝘢𝘵𝘶𝘳𝘦, 𝘣𝘰𝘰𝘬𝘴, 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺 𝘢𝘯𝘥 𝘱𝘩𝘪𝘭𝘰𝘴𝘰𝘱𝘩𝘺. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘩𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘣𝘭𝘰𝘨, 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘩𝘦𝘳 𝘸𝘢𝘯𝘥𝘦𝘳𝘭𝘶𝘴𝘵 𝘢𝘯𝘥 𝘵𝘩𝘪𝘳𝘴𝘵 𝘧𝘰𝘳 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦. 𝘚𝘩𝘦 𝘰𝘧𝘵𝘦𝘯 𝘤𝘰𝘷𝘦𝘳𝘴 𝘣𝘰𝘰𝘬𝘴, 𝘮𝘰𝘷𝘪𝘦 𝘢𝘯𝘥 𝘴𝘦𝘳𝘪𝘦𝘴 𝘳𝘦𝘷𝘪𝘦𝘸𝘴, 𝘵𝘦𝘤𝘩 𝘳𝘦𝘷𝘪𝘦𝘸𝘴 𝘢𝘯𝘥 𝘵𝘳𝘦𝘯𝘥𝘴, 𝘱𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘺, 𝘢𝘯𝘥 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵. 𝘖𝘯𝘤𝘦 𝘪𝘯 𝘢 𝘣𝘭𝘶𝘦 𝘮𝘰𝘰𝘯, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 𝘩𝘦𝘳 𝘵𝘳𝘢𝘷𝘦𝘭𝘪𝘯𝘨, 𝘪𝘮𝘮𝘦𝘳𝘴𝘪𝘯𝘨 𝘩𝘦𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘭𝘰𝘤𝘢𝘭 𝘤𝘶𝘭𝘵𝘶𝘳𝘦𝘴 𝘢𝘯𝘥 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘥 𝘵𝘢𝘬𝘪𝘯𝘨 𝘱𝘪𝘤𝘵𝘶𝘳𝘦𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘴𝘪𝘨𝘩𝘵𝘴 𝘴𝘩𝘦 𝘦𝘯𝘤𝘰𝘶𝘯𝘵𝘦𝘳𝘴 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺. 𝘚𝘩𝘦'𝘴 𝘢𝘯 𝘰𝘤𝘤𝘢𝘴𝘪𝘰𝘯𝘢𝘭 𝘧𝘰𝘰𝘥𝘪𝘦 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦𝘴 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘯𝘦𝘸 𝘢𝘯𝘥 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘤𝘶𝘭𝘪𝘯𝘢𝘳𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴. 𝘍𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘰𝘯 𝘩𝘦𝘳 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦𝘴 𝘢𝘯𝘥 𝘫𝘰𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯! 𝘋𝘰𝘯'𝘵 𝘩𝘦𝘴𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘶𝘱𝘷𝘰𝘵𝘦, 𝘭𝘦𝘢𝘷𝘦 𝘢 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘰𝘳 𝘢 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. 𝘈 𝘳𝘦-𝘣𝘭𝘰𝘨 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦𝘥 𝘵𝘰𝘰.
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Very important reflection. I've also had a hard time describing my area of expertise over the years because I do so many different things and my range of interests is so broad. Recently, I've resorted to calling myself a spiritual worker when someone asks, a sufficiently big umbrella term for most of my activities, but otherwise, I don't generally use titles.

We should indeed be mindful of the information we consume, it feeds into our beliefs and opinions in a feedback loop.

I generally don't use titles too but where I am from it's sort of needed for tax purposes and a lot more societal stuff. Most of the time, I don't really care :D and yeah, information, the things we read, see and hear are pretty powerful, so it's best to be careful while consuming any information.