Monkey mind is a Buddhist idea, referring to our internal dialog, or in other words the monkey in our heads that never shuts up. Is that how he was using the term?
I'm not sure if I could do just a 5 minute journal 😳 I spend 5 minutes just on my first sentence. haha
Yeah! that's how he was using the term. I think he has a degree in Asian history or something. Many of his practices and habits also stem from Buddhism. Thanks for checking this out and sorry took a while to get back here 😂 the weekend is always chaotic.