Admirable of you to share about it, and it only tells how much you have grown from being that kind of person. Such friends that tell us the truth should be held close. I'm curious about how you even began to work on that commanding tone of yours and if you revisited feedback from friends to observe growth. Well done with your entry!
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It wasn't easy because I started talking calmly consciously; sometimes it felt like I was learning how to talk again, and I also had to work out how to manage my anger.
I also got feedback that I was getting better. Even after about 8 years after service, last Friday, after I gave an announcement in church, I got a compliment from someone who had known me for a long time, who said I now talk softly and calmly.