From what I've noticed, especially from my practices, multitasking is actually good, it's just that it works more on people with strong mind. In other words, it is not for the weak because shifts, adjust and connects the brain at the same time😂
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Lol
We're still saying the same thing. It's the shifting, adjusting and reconnection that's the issue with multitasking except for tasks that are similar. Multitasking is not effective when you have to shift between tasks that are unrelated, burn out is real.