Está Semana Veremos qué Tal Se Va Ir Acumulando La Fatiga,Claro con el Debido cuidado Y Cargando El Peso Adecuado para Ir Evitando Lesiones.Pero Gracias A La Guía De Mis Compañeros Se que Se llevará Un Entrenamiento A La Medida y Siempre Buscando Subir El Nivel.
Esto Fue todo Mi Día Levantando Lastre, Gracias Por Su Tiempo Y Nos estaremos Viendo En Una Próxima Ocasión.
This week we'll see how the fatigue builds up, of course with due care and loading the right weight to avoid injury, but thanks to the guidance of my teammates I know I'll get a tailor-made workout and I'm always looking to raise the bar.
That was my entire day of weight lifting, thank you for your time and I will see you again in the near future.
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Greetings, good post bro!
I have checked your profile and I notice that you are not very active in commenting and reblogging. Remember that this makes you known to the people who complement the ecosystem, not only in SW if not in all HIVE. I invite you to post in other communities, comment and reblog so that you can enjoy the opportunities that web3 offers.
Thank you Brother, Yes I will try to be more Constant. Thank you for your help
Buen post Bro!!💯
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Buen entreno bro 💪🏻
Buenos básicos hermano
Fuerte 💪