Entrenamientos en la semana 🔥

miqueas-sw (54)in SWC • 11 months ago (edited)

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¡Saludos amigos de hive y Swc! les comparto un video de mis entrenamientos de la semana, sufrí una lesión en el hombro y perdí fuerza y resistencia pero ya estoy volviendo poco a poco recuperando , ya finalizando el año ahí que seguir disciplinados.

Greetings friends of hive and Swc! I share with you a video of my workouts of the week, I suffered a shoulder injury and lost strength and endurance but I'm slowly recovering, and at the end of the year there to remain disciplined.

Gracias amigos lectores, nos vemos en una próxima publicación.

Thank you reader friends, see you in a future post.

Credits

Cámara	Camera
@miqueas-sw	@miqueas-sw
Producción	Production
@miqueas-sw	@miqueas-sw

EDITION DETAILS

DETALLES DE LA EDICIÓN

Dispositivo: Xiaomi redmi 8
Device: Xiaomi redmi 8
Aplicación de edición de vídeo: Inshot
Video application : Inshot
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
Música: Warriyo mortals
Music: Warriyo mortals

Muchas gracias por leer mi publicación!	Thank you very much for reading my publication!

▶️ 3Speak

#threespeak #spanish #swc #swhive #calistenia #neoxian #neoxianswc

11 months ago in SWC by miqueas-sw (54)

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andres4455 (59) 11 months ago

Usssssf tremendos giros, alto cabimero qlq

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miqueas-sw (54) 11 months ago

Gracias mano 🤜 jajajaj un poco mejorando bro

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swc-curation (65)Curation Account 11 months ago

Spanish	English

Saludos @miqueas-sw

Greetings @miqueas-sw

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.

The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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hivebuzz (74) 11 months ago

Congratulations @miqueas-sw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 50 HP as payout for your posts, comments and curation.
Your next payout target is 100 HP.
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