Hola amigos de Hive, les voy a compartir fotos de mis entrenamientos en el pole, tengo muy poco tiempo en esta disciplina pero gracias a la Calistenia me adapte rápidamente, es un deporte hermoso, Arte, que los invitó a que lo intenten, fue uno de los mayores retos que tuve este año, combinar la calistenia con el pole me a ayudado a ganar flexibilidad y ser más ágil en los ejercicios.
Hello friends of Hive, I am going to share with you some pictures of my workouts on the pole, I have very little time in this discipline but thanks to Calisthenics I adapted quickly, it is a beautiful sport, Art, I invite you to try it, it was one of the biggest challenges I had this year, combining calisthenics with the pole has helped me to gain flexibility and be more agile in the exercises..
Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.
| Muchas gracias por leer mi publicación! | Thank you very much for reading my publication! |
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