To master the 540 without touching the bar, an advanced level of freestyle is not required, but it is required to master the 540 by touching the bar since it is a progression and must be mastered yes or yes in order to understand how to perform the other trick

The first thing to keep in mind is the use of the legs to be able to turn, as I always say in my videos, using the legs is essential in all aspects for a good turn, so make sure you practice this technique well if you don't already know it. you dominate to make it much easier for you to perform this trick. If you have mastered this technique, believe me, it won't be hard for you to perform the 540 without touching, since I came to the conclusion that with these tricks (turns) the base will always be the legs🌪️

The second point is to learn to do the half turn, for this we must make sure to close the grip to have an easier and not so forced rotation, which will help them to turn much easier and in a better way as well. Practice this step several times to memorize the exact point where you should rotate and the exact point where you should let go👌🏼

Finally, it is important to master the elbow technique since this technique will "push" us so to speak to be able to turn, look at it as a "rebound effect" that this technique will generate for us. It is important to mention that this technique should not be exaggerated, it is something very light and we should not exaggerate it so as not to make it forced but rather it comes out naturally, so make sure you practice it very well so that you reach a point where you do not think about it and you come out natural👊🏼