As you know, I have been training hard on the static exercises, putting my heart into the routines and, even though my body hurts, trying to train and strengthen my weaknesses. This week was very difficult because I started off strong with plank training, then I added two triceps exercises because @manuelcancine is training me in planks and told me that one of the things I needed to strengthen the most was my triceps. We came to the conclusion that I am very weak in this muscle, which meant that I spent the rest of the week feeling heavy due to fatigue and muscle pain. But even so, on Tuesday I did one of my best front routines with @bertnez. Despite being heavy, we pushed hard through the routine and finished exhausted. It feels good to train like that because you feel that you are definitely going to progress. On Wednesday, I did some dynamic exercises and finished my day with planks. Yesterday, I didn't train for various reasons, but my muscles still hurt, so I rested. Today I'm going to train Front and plank but really gently. I can do three plank exercises and two Front exercises. Sometimes it's difficult to keep going because I feel really heavy, but I remember my goal.