Fotografías de mi Rutina de Empuje
Routine Photographs of my Pushing Routine
Saludos cordiales a #Hive y a la comunidad de #SWC. En esta oportunidad les comparto algunas fotografías de mi entrenamiento de empuje, estos son ejercicios básicos para fortalecer y ensanchar los pectorales, tríceps y hombros. Espero que les guste!.
Best regards to #Hive and the #SWC community. On this occasion I share with you some photographs of my push training, these are basic exercises to strengthen and widen the chest triceps and shoulders. Hope you like!.
Esto es todo por ahora, espero y les haya gustado. Hasta la próxima !.
This is all for now, I hope you liked it. Until next time !.
buena técnica de esos básicosn bro😎
WONSH BIZACA RD EN LA SALA
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Saludos @isaac-mir
Greetings @isaac-mir
Muy buenas flxiones bro 🦾
Que buena rutina hermano!! 💪🏼