I went through a phase of having no energy, too and I thought, damn, I'm not that old and should feel stronger. So I talked to my doctor, and she ran a full blood panel. Come to find out I was deficient in Vitamin B-12, which is one of the main reasons for my lack of energy. So, I am now on a full Vitamin B complex and a B-12 supplement too. Take them in the morning for energy and see if you notice any difference. Be strong. Glad your children are waking up to their overspending early in life.