Dear me, you've got IBS? No fun! Check out the GAPS diet. I've seen it work a couple of times for IBD illnesses. No unapproved treats allowed though. Not ever! Maybe it's not the right diet for you...
You are viewing a single comment's thread from:
Dear me, you've got IBS? No fun! Check out the GAPS diet. I've seen it work a couple of times for IBD illnesses. No unapproved treats allowed though. Not ever! Maybe it's not the right diet for you...
regularly taking a very good probiotic for the past 2 months, I was stupid, and used to skip it as it's expensive which of course was a waste, but it's been worth taking it regularly, so I'll continue.
Rather spend money on that than on forbidden snacks😉
I will certainly look at that diet, thank you for that.Hi @owasco, I was in denial but had to admit in the end that the doc was right. Yes, I know all about it after indulging in those forbidden snacks. I forgot to mention that I've been