regularly taking a very good probiotic for the past 2 months, I was stupid, and used to skip it as it's expensive which of course was a waste, but it's been worth taking it regularly, so I'll continue.
Rather spend money on that than on forbidden snacks😉
I will certainly look at that diet, thank you for that.Hi @owasco, I was in denial but had to admit in the end that the doc was right. Yes, I know all about it after indulging in those forbidden snacks. I forgot to mention that I've been