Well said @stefanovah
Anger is an inherent emotion present in every human beinh but has detrimental effects when its not kept in check or mishandled.....
Just like the guy you mentioned, he felt destroying a functional TV could restore his sanity and extinguish the feeling of anger he must have felt at that moment, unknown to him that he was only creating more problems for himself. The TV might have just been a physical object but this result can extend to relationship and even our mental well being..
Just like you've rightly pointed out, taking it to God in prayer is one practical and helpful way to correcting this issue. In addition, taking out practical steps like taking a walk, talking to a friend about the issue, listening to music, and even shedding one or two tears to pour out the pent up fume to avoid further surge will also help..
Make I drop my mic for here fess
👏🏽👏🏽👏🏽 you deserve some accolades
I no say you go like am na, when she don out God hehehehehe 😂😂😂😂 bad guy
I'm not a bad guy o 🙄
😀😀😀
Hehehehe you have indeed said something great and you need to chop knuckle...
Going to God in prayer and also working out,..
I want to ask you a question hehehe
Sure dear...
What's your question?
Hehehheeh don't mind me heheh it's just me pulling your legs hehehehe 🤣
You eehhh😂😂
Ma enipe 😏😁😁😁
I know your question..Or I guess.
Won't that work out just make your muscles getting ready for another round of tense anger moments?
Very well, that only works with oyinbos. Not in Africa especially Nigeria. Our anger issues no reach that energy level abeg. Things are costly.. Although, that is why it is necessary to learn how to contain our anger.
But I can bet that that guy that spoilt his TV has watched too much of oyinbo movies. Right, @stefanovah.
Its okay to pray to baba God and take steps too, maybe going for a break or walk or better still seeking the help of a therapist. But do Nigerians go for therapy?🤔😂
Omo no be American anything, the guy dey smoke everything, dey take anything takeable...... It is constant highness turning small small into madness
He dey smoke?? Na big wahala be that...
You know those things have made him high - to the extent that he probably thought he was not an African any more hence vexed his anger on his TV..🤣