Hmmm, I've cried a lot and perhaps you already knew that from my writings. Believe me, it makes your heart lighter. The burden that you've been carrying over your yoke less heavy. There are things that cannot be changed but rather you cry with them. Crying is healthy because it will cleanse the eyes but don't overdo do it, else you will have a bloated eyes which is the normal result:) but better said than done, I end up with bloated eyes after crying! Yes, it's normal human as we are. Thank you for your thoughts dear.