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RE: Someone needed to tell me, "Your emotions are valid" a long time ago!

You are right. Everybody can never understand how we feel, some would say we act crazy but deep down, only we know what we are going through. Whatever it is, our emotions are valid and no one can say otherwise and even if they do, we know what we are dealing with. We just need ways to accept and adapt to whatever is troubling us.

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That's a clear idea you have right there. I wish I could say this many years ago so I don't feel like crazy.
Thanks for saying this. People need to remind themselves that they are entitled to live their life on their terms. Thanks again.