Greetings @jeaneth08 the body takes its toll on us and asks for rest, which is the opposite of living with stress and anxiety, recognizing that God holds us with his hand, through prayer we can let go of negative thoughts and let ourselves be embraced by the good that he gives us through spiritual food. Thank you for sharing.
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HI @cautiva-30, I agree with you, living with stress and anxiety makes it so difficult to survive each day but I guess we're designed to overcome them little by little. Have a great day ahead!