Another thing I've learned is the importance of taking care of ourselves. As we age, we need to make a conscious effort to take care of our physical, mental, and emotional health. We also need to make time for things that bring us joy and fulfillment. It's easy to get caught up in the day-to-day grind, but it's important to make self-care a priority.

Life is a teacher the more you learn the more you live. I appreciate the fact you said we have to learned how to takecare of ourself Because it's biggest gift of life. Although I learned how to put others first on what I do, but self-care matters alot.

Thanks for sharing