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RE: When an injury pushes you to work on some weaknesses and discussing climbing terms and techniques.

in Sports Talk Social • 3 years ago

Ouchy - having had tendon and ligament surgery on both hands (at different times) I am literally FEELING IT as I read.

Nice pics!! Strong women for the win!!

I got some cool gadgets after my surgeries to actually work on the flexibility and strength of my fingers - rubber band resistance, a little physio ball and a sort of grip thingy. They've been super helpful and have the added plus of reducing my stress-induced jaw clenching. 🤣

I hope the healing is smooth and easy.

3 years ago in Sports Talk Social by
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     3 years ago  

    having had tendon and ligament surgery on both hands

    Oh, that sounds awful. That's not where I want to end up! I'll have to look into this gadgets when I'm better healed.

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