Sugar is in everything these days its amazing. I have read up about the so called 'bliss point' where scientists work out the exact amount of sugar to put in foods - its pretty sad really.

I didnt know all about the history of sugar thanks!

Im doing a 28 day sugar detox at the moment I would love any supportive words it all helps :)

https://steemit.com/health/@conradt/my-28-day-sugar-detox-why-im-quitting-sugar