Herbalife Nutritional Shake Mix Benefits

Herbalife has seen a rise in popularity in the last decade, due to the increase of Internet users endorsing it and weight loss trends. Like any other supplement company, it has its share of reviews, customer feedbacks and so on. These reviews mostly focus on whether the product works or not and its taste.

In this article, we will discuss the nutritional benefits that the Herbalife Formula One shake offers. So, make sure to read this before deciding to throw a huge amount of money on supplements.

It Contains Protein and Fiber

The Herbalife Formula One product is a protein shake. It comes packed with nine grams of protein, good enough to maintain your body weight. If you are looking for a protein shake to go with your heavy weight-lifting workout, then this product is not designed for you. This shake is for those who want to lose weight.

In combination with fiber, you will feel satisfied with just one shake. You won’t be craving for food for a good amount of time.

It’s Filled with Vitamins and Minerals

The Herbalife Formula One contains over twenty-one vitamins and minerals. No diet shake is complete without offering a decent list of vitamins to go along with proteins and fibers. It contains vitamin A, B, C, D, E, calcium, iron, niacin, biotin, thiamin, riboflavin, magnesium, zinc, copper and much more.

In other words, this shake is packed with nutritional ingredients that your body needs to work properly.

It Has a Low Level of Calories

This shake has fewer calories than other shakes in the market that are in the same price range or even more expensive. It has ninety calories from which five come from fat. So, it’s good for those who struggle to keep their calorie level low.

It Requires Soy Milk

You will need soy milk to mix with this product and make a shake. Soy is considered to be a healthier alternative to milk; at least that is what some shake consumers say. Anyway, whether you use regular milk or soy milk, it sure is better than tap water.

It Satisfies Your Hunger

The problem with many shakes or supplements is that they have no effect on hunger.

Hunger sometimes depends on our mind, and if we are hungry, we tend to eat anything to get rid of this sensation. This is where shakes come in. They will decrease your chances of getting hungry or craving for chocolate, ice cream, pizza, etc.

It is a given that when you are on a diet, you need to stay away from junk food. If the program works for you, you can even replace two meals with two shakes per day. Instead of consuming anywhere between eight hundred to more than a thousand calories, you can consume two hundred calories and get the same nutrients.

It is recommended to try this product for a month or so. If it’s good for you, then you can use it as a long-term diet program. If not, you should focus on other products or other methods of losing weight.

Conclusion

These are the benefits of using the Herbalife nutritional shake mix. It looks promising; it tastes good and comes at a decent price.