Health benefits of drinking tea

in #healthy7 years ago

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1.It is well known for being rich in Anti-oxidants.
2.It contains lesser amount of caffeine as compared to that of coffee.
3.Helps in reducing the risk of heart attack and stroke.
4.Tea is also known for being concerned with weight loss.
5.It helps in increasing the metabolism rate of the body.
6.Tea may also help in keeping your smile brighter.
7.Boosts up your immune system.
8.Helps in preventing one from various types of cancers.
9.It soothes your digestive system.
10.Promotes healthy bones.
11.Prevents one from various types of cancer.
12.Can be known as the best remedy for managing stress.
13.Promotes mental performance and health.
14.Can be best known for providing one with the healthy skin and younger look.
15.Helps in protecting your bones.

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I have to drink more tea ...thank you