A very good advice in healthy, let's practice it

in #healthy7 years ago

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How to cure diseases with fruits / vegetables that are around us:

  1. Women are forbidden
    interesting stuff
    burden, women should
    push.

  2. Road 50 steps
    fix bone
    body, up 20
    stairs
    fix bone
    knee.

  3. Coffee is not recommended
    for WOMEN, because
    can cause
    Osteoporosis and
    speed up
    menopause.

04.Rebus 10 leaves
Greetings with 2 glasses
water, drink every day
for 12 days to
lower cholesterol
and high blood.

05.Cause of high blood
is a drawback
potassium. Watermelon
, Cucumber is the source
Potassium (recommended
Yellow Watermelon).

  1. Pear + strawberry juice 4
    fruit raises power
    resistant body.

07.The black wine
Strengthen the Heart,
Green grapes
Slimming Body,
Red wine
dilate Tubes
blood (in order not to
clogged / anti
Cholesterol).

08.Labu yellow good
to sharpen
child memory
, eaten pregnant women
better for men
Adult, Pumpkin
useful for
produce Sperm
quality.

  1. Bananas for the
    often cramps and
    Tingling.

10.Mangis is best
for bone.

11.Paprika
cure
Diabetes, Bone Pain
and anti cancer.

12.Apel + beans in juice
together can
into medicine
Pancreas / Diabetes.

  1. Eat green vegetables
    Daytime anti Stroke.

14.Sayur sure
Protein does not become
Cancer.

15.Sayur sure
Karbo did not become
Diabetes

  • Health Guide *
    Always eat last
    sleep can get cancer
    Stomach because of Mag
    can not rest

02.Just allowed to eat
Four eggs per
week, the rest is not
good

  1. Chicken Bottoms
    contain
    Carcinogens (Cause
    Cancer), do not
    eating Chicken Pantat

  2. Eat fruit
    should be Before
    meal, not After Meal

05.Saat Menstruation do not
drinking tea let alone tea
green, preferably
eat something of that
can Increase Blood

06.Do not be too much
drinking peanut milk,
do not use eggs and
sugar

  1. Eat Tomatoes
    preferably After Meal,
    do not belly Empty

Every morning waking up
drink a glass of water
white can prevent the stone
bile

09.3 hours before bedtime
do not eat again,
can be fat

10.Do not drink tea
milk or (tea pull /
buble tea) because
High Calories High
Unhealthy Fats
and can be High Blood
Diabetes

11.Do not eat Bread
that just came out of
oven

12.Charger HP do not
near the bed,
must be 30 cm apart
more than a sleeping position.

  1. Every day drinking water
    8-10 glass for
    avoid cancer
    Urine

14.His day should be
drink plenty of water
White, night
should be a little drink
Water.

  1. Do not drink coffee
    exceed two cups
    per day, can
    cause
    Insomnia and disease
    Mag (Stomach).

  2. Do not eat
    the food was high
    Fat because it takes
    5 ~ 7 hours of digestion,
    resulting in blood
    centered on
    digestion and
    result
    sleepy because of brain
    supply shortage
    Blood.

17.After Five o'clock
do not eat much
Because of our body
it does not take much
Calories

  1. Ten types
    healthy food
    a.Is deep sea,
    b.Bananas,
    c.Jeruk bali
    d.Life full Wheat,
    e.Sayur Spinach,
    f. Garlic
    , g.Pumpkin,
    h.Susu low Fat,
    i. Chicken meat,
    y.Fruit Cherry

  2. Less sleep makes the brain
    dull, get used to sleep
    afternoon can be young.

Hot lemon water can help you for life
Lemon Heat kills Cancer Cells.
Thanks.
It's taken from IDI ( the unity of Indonesian doctor s )