Since I lost about 40 lbs in the past few months being really depressed.. like I had NO appetite and I just lay in bed mostly. so now I am really trying to pack on some weight (even if its all fat) My goal is to get back to 180 lbs., but I've always felt 200 lbs is the comfortable size for me.
we shall see..
ps. if u look back 5 days, you'll see that I weighed 147 lbs. so 1 lb in 5 days? I'll take it!💪😉🤙
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STOPIt takes some hard work to get back on track after hard times. I see you're making progress and I wish you continued small wins like this which will add up to a big victory! :)