Me neither but I wouldn't be surprised I guess, because your brain I think is pretty much made of fat....not sure why that would make a difference though now that I think about it...
Generally, before you begin your day, at or before breakfast you can take a spoonful of coconut oil. You can repeat this as many times you want throughout the day... at tea time and at night, for instance. You could also use it to substitute olive oil or any oil you use for salads or for cooking (I wouldn't recommend it for fried food anyway). The coconut oil invigorates the brain so that it becomes more alert; the idea is that supplying the brain with some extra fuel might make it run better.
Here is an interesting article about coconut oil for the brain (it also helps for epilepsy)
Oh nice i didnt know that :)
Me neither but I wouldn't be surprised I guess, because your brain I think is pretty much made of fat....not sure why that would make a difference though now that I think about it...
Interesting, what's the best way to take it for your brain?
Generally, before you begin your day, at or before breakfast you can take a spoonful of coconut oil. You can repeat this as many times you want throughout the day... at tea time and at night, for instance. You could also use it to substitute olive oil or any oil you use for salads or for cooking (I wouldn't recommend it for fried food anyway). The coconut oil invigorates the brain so that it becomes more alert; the idea is that supplying the brain with some extra fuel might make it run better.
Here is an interesting article about coconut oil for the brain (it also helps for epilepsy)
https://bebrainfit.com/coconut-oil-dementia/
Thanks for this information. So you just eat it as you would eat anything else?
Yep! Not that I drink olive oil in a spoon every day LOL, but yes, you would eat it pretty much like it! :)
Yeah cool, makes sense, thanks man!!