Yeah but a 3 day fast is really tough. I do a one day juice cleanse and by midnight I am literally starving.
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Yeah but a 3 day fast is really tough. I do a one day juice cleanse and by midnight I am literally starving.
Oh yeah I've only gone a few days. If you do stuff like just delay the time in which you eat breakfast e.g. Eat your breakfast at noon that will make a big difference.