Wonderful post with great reminders! I practice yoga 6 days a week and would go crazy without it. Namaste!
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Wonderful post with great reminders! I practice yoga 6 days a week and would go crazy without it. Namaste!
Wow that's a lot more than I do! I do my sun salutations every morning but there are days when I don't do any other yoga than that. But I go to the gym almost every day and that takes most of my energy