Hi Steemians,
To celebrate 3 months on Steemit, I wanted to provide you a summary of all the teachings I have provided to date in a chapter format. Enjoy.
Introduction
What is Wing Chun Qi Gong?
Cautions on Qi Gong
Higher Mind and Body
Using the Body and Breath and Integrating with Energy
How to Stand When Practicing Qi Gong
How to Breathe When Practicing Qi Gong
Finding the Lower Dan Tien
The 5 Principles When Practing
Part 1 Introduction
Part 2 Don't Worry
Part 3 Relax
Part 4 Be Happy
Part 5 Concentrate
Part 6 Do Your Best
Secrets to Your Qi Gong Success
The Esoteric Aspects of Wing Chun Qi Gong
A Higher Purpose
Mantra OM AH HUNG
Mantra and The Three Dan Tiens
Bringing it Together - Secrets in the Open
Up Voting
If you like this post, or this post has helped you in anyway, please up vote so that more people can learn about Wing Chun Qi Gong.
Sincerely,
Sifu Jordan
(Don't Worry, Relax, Be Happy, Concentrate and Do Your Best)
I agree with you
And I resteem this post
You have taught me a lot of great things
I resteam your post on @good-ali and @haji
thank you
You are welcome, @haji. Enjoy the tip :)
Thank you for your attention to me ❤️❤️❤️
No problem at all. And if you have any questions, please just ask. All the best with your practice.
Thank you for the posts and summary. I've learnt a lot too. And I have also resteemed. Thank you.
You deserve some free magic money too, @foobarme. Thank you for the support!