"Uh, stress is cruel, fame's a lie
But you're special, on every level
Success is cool, money is fine
But you're special, another level"
-- Justin Timberlake, Higher Higher

What are you seeking in life?
A career, popularity, money, sex, power, enlightenment?

The mind's job is to chase, desire, and chase some more. It is always trying to seek for something better.

There is nothing wrong for looking for something better than what you have right now, but filling the hole with short-term gratification leads to addictive behaviour. This is where most people go off track.

But back to the mind - it keeps chasing...that's its job...it's like a dog that cannot help itself and continues to chase cars.

But its a dogs nature to go "woof woof!" and dumbly chase cars. But what is your nature?

As JT says, you're special, on every level 😎

So drop the chasing...Release the stress...Relax the mind and body...Breathe...Feel the vibrancy of your energetic being...Breathe Deeper...Get higher...higher...Feel it...Be it!

Qi Gong is a wonderful art to release the stress in your life. Let's face it, stress needs to be managed if you wish to be your healthiest and happiest.

Keep practicing. Keep playing.

Up Voting

Hit the upvote button if you like this post, or this post has helped you in anyway. This not only helps me, but also helps more people to learn about Wing Chun Qi Gong.

Sincerely,
Sifu Jordan
(Don't Worry, Relax, Be Happy, Concentrate and Do Your Best)