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RE: It has begun....my juice fast and battle against cigarettes diary Day 1/ Es beginnt....mein Saftfasten und Kampf gegen die Zigaretten

in #health8 years ago

Wouldn't it be easier to do one thing at a time? Quitting smoking is hard and fasting depletes your self-control. Anyway hope you manage :) Good luck

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yes and no. since atm I cant decide if I am hungry or want a smoke, it is easier for me to kind of be all in.

since fasting is also a cleaning process for body and mind it also kind of defeats the purpose if I am keep posining myself with cigarttes.

Well hope for the best for you :)