Today's workout.
Again chest day because it's Monday. But inclined chest day.
4 sets of incline bench press 48 reps
4 sets of incline flies 48 reps
3 sets flat barbell dumbbell press 32 reps
3 sets of reverse cross cable 48 reps
3 sets of dips 26 reps
3 sets of push ups 36 reps