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RE: My Intermittent Fasting Journey

in #health7 years ago

I definitely resonate with your story. I had a similar experience. Being a heavy girl in high school was not fun. Still battling today with food but intermittent fasting has helped so much. I realized my disordered eating had to do with my upbringing mainly how my parents spoke to me. Dealing with that has been painful.

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@victorialloway, My upbringing had so much to do with it too. Dealing with that has been painful but I'll keep on moving forward for the better me.