You are viewing a single comment's thread from:RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEYView the full contextveenang (65)in #health • 7 years ago AWesome post .. and congrats on your lost weight... i was wondering what is HIIT exercise??
Thank you..so nice of you, fyi HIIT stands for High-Intensity-Interval-Training
https://www.self.com/story/what-is-high-intensity-interval-training-benefits