Green tea has long been acknowledged for its health and wellness benefits, including weight
loss assistance. The evidence is irrefutable. But are we overlooking something better?
It is true that green tea contains powerful antioxidants. These components contribute to
minimizing health risks such as cancer and cardiovascular disease.
As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for
those pursuing optimal health. In upholding my obligation to transparency, I am about to
reveal how green tea, although beneficial, is gradually losing value in the light of its delicious
rival – rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, however sourced from
different substances to that of green tea. The antioxidants contained in rooibos – aspalathin
and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive
fat production, stress, and inhibit metabolic disorders.
After the results of recent studies, alongside my own findings related to the major players
in sustainable weight loss, I consider red tea an essential. In addition to preventing heart
disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight
gain.
This year I began the production of my Red Tea Detox. A primary goal was to harness the
incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements.
Rooibos means red bush. The plant is readily available, with leaves that turn red upon fermentation.
With so much potential to assist with our health and wellness journeys, I
considered it wrong to ignore the strength of the plant.
Unlike green tea, red tea does not contain caffeine and therefore drinking the blend at night
won’t leave you restless.
Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often
attributed to its high tannin content, which is less prevalent in red tea.
Many health products do not aim to bridge the gap between adults and young children,
but the pursuit of health is of equal importance for both demographics. Which is why I’ve
designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened
version of the recipe.
This particular Red Tea Detox program is fresh and matchless, already actively transforming
lives since its launch.
Never heard of red tea but I guess this shows that red tea is a really good oxidant for healthy living. Yes this will encourage healthy living
Yes Red Tea have a lot of benefits ;)
This post is rich in content, you have provided relevant and useful information regarding the superiority of red tea as against green tea. However, i must have you know that only a few people will and can afford the luxury of taking red tea the way the would green tea. This is mainly in the area of available. Nice post sir.
Is not so expansive like you think :)
A rich content post indeed,thanks for sharing the informations that you knew,many of us didn't know about it including me too.Really it's gonna help many people out there.Hats off!!
Thank You for Support :)
This is super interesting! I Didn't know this about red tea and I am glad you brought this to my attention. I will do even more research today about this but I appreciate you peaking my interest! :)
Upvote and follow from me! :)
Thank You for Support and your Time :)
Wow that's interesting! I've never heard of it, probably as many others, and I didn't know that it's that good for your health! Everyone has heard of green tea and it's benefits, but I'll definitely switch now from time to time, since it sounds like it's very good for your general health :)
Yes is much better then green tea ;)
As a fellow tea lover, I must try red tea! I love green tea and it's benefits but unfortunately I'm very sensitive to caffeine.
Yes Definitely should to try :)
I used to drink red tea years ago. I forgot about it because if its string flavor. I will reconsider it and mix it into a smoothie next time.
For sure it will be good mix ;)
Yeah. I like making smoothies. So adding red tea will make for an exotic flavor that my wife and I will enjoy.
Thanks for shareing information. its really helpfull
The jamaica tea is red also and has very good properties and benefits when consumed. Enter inside the line of red tea you use?
I use rooibos because is caffeine free :)
It's very good. I understand, well I think here where I am from could not get it, that's why I ask for jamaica that is also free of caffeine. thanks for sharing.
Genius is a great post, so you countless
Thank you so much for fun, funny writing. I'm a general steemit user. I want to follow the wonderful people like you. Please give me upvote and follow me.
Awesome to see others posting using #fitness as well. It is probably my favorite topic to post about!
I always choose red tea like for example rooibos vanilla at night, because it's caffeine free. It doesn't mess with sleep. Nice article!