Great, thanks for your comment - I like to read inspiring replies to what I share when possible. :)
Our vibrations do effect others, yes and sometimes it is a challenge to know who is the one that starts the feelings involved. My only comment about meditation is that I have seen how many people think that meditation means forcing a calm on themselves or denying how they really feel in order to meditate. To keep the balance it is necessary instead to use meditation to be receptive to our real needs and to listen internally to what is occurring in us. If feelings arise that need us to move, scream, dance, cry or any other emotional expression then it is wise to allow these feelings to express and to consider that part of the meditation. 'meditation' is very much like 'medication' and expressing emotions is also part of the healing process. <3