Kismis reduces the risk of cancer

What is a lot of calcium, which plays a great role in strengthening bones. What's more, the boron micronutrients, which helps to absorb bone calcium. The habit of eating Kismis daily will keep you from bone loss and arthritis.

This disease is due to lack of boron minerals. Rice has a large amount of boron, which is resistant to osteoporosis. So everyone in the family should be allowed to eat raisins.

1* Kismis antioxidant protects the body cells from free radical damage and prevents cancer cells from occurring. There are also catechins, which are polyphenic acid. It helps to keep cancer free. Kismis fiber reduces the risk of cancer completely.

2* Due to anemia, fatigue, physical weakness, or disease prevention may be reduced. Even, sadness may also arise. There is a lot of iron content, which helps in removing the stomach.

3* There are vitamins A, A-beta carotene and A-carotenoid in the blood. Kismis can act as an anti-oxidant. Capable of removing eye-free radicals. Reduces vision and does not cataracts. What is very useful for eyes.

4* Many do not sleep properly. Kismis are very useful for them. Because Kismis have a lot of iron which is especially beneficial for the treatment of people's insomnia.

5* If blood is high in acidity (toxicity) or toxicity (toxicity), it is said, acidosis. Acidosis (blood clotting) can cause arthritis, diarrhea, cardiovascular disease and cancer. Cholesterol helps in reducing blood acidity.

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