My first day taking this challenge.
Mt Climber Rotations (leg Kick) (20reps)
Diamond Chop Crunches (20reps)
Crisscross Crunches (20reps)
Rotating Jack Knife Crunches (20reps)
Reverse Crunches (20reps)
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Thanks for your post. Are you training for anything or just doing your normal workout? Let us know where you're from if you don't mind.
I'm going casual for few days. But planning for a full fledged shredded workout soon.