Banana...miracle fruit..

Banana is a fruit that is rich in minerals and vitamins.

The first and foremost benefit of banana is it aids in digestion and can be taken when you feel that your stomach is upset.

Additionally it has several advantages in preventing heart diseases, giving you instant energy..has lots of iron...keeps your blood healthy..further controls your blood sugar levels.

So folks, have it regularly to be healthy..

Eat healthy..stay healthy..

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