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RE: A Message to Anyone Embarking on Their Fitness Journey: Don't Look At The Scale!

in #health7 years ago

I can relate to this post as well. I've used to look at the scale every day and I wasn't happy with my body at all. But the most important lesson I've learnt, is to love yourself no matter how you look. Nobody is perfect ant it's important to love your imperfections. Nobody should feel ashamed of their body. The results will always come if you love yourself already.

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Yes ! Exactly! Life is much happier when you love yourself..
Thank you for the comment!😀