I skipped training last night team, came home from work early feeling nauseaus and has hot and cold flushes and a headache. Not sure what the heck was going on. May have been something I ate.
Feeling better tonight so I will be doing some walking to give myself a bit more time to recover.
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It's good that you pace yourself. I got food poisoned myself a couple of weeks ago. It sucks.
Hope you feel better soon!
Thanks m8 feeling alot better, I think it was just a mild case of food poisoning but who knows my super charged immune system makes it hard to tell :)
Nicccce! (south park reference)
Did you drink a gallon of pre-workout by accident? Feel better.
Lol no pre workout for me