It's better to drink too much than too little; my advise is to simply drink till you piss clear every time you pee, preferably once every 2-3hours or less.
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It's better to drink too much than too little; my advise is to simply drink till you piss clear every time you pee, preferably once every 2-3hours or less.
Yes . I agree that drinking more water is definitely good for health. I just state that don't too nervous about how much water need to be drunk in one day to get health. And actually most people's habit can get enough water in daily life. But it is the best when you are drinking water：）