RE: How to Yoga - Ujjayi (Victorious or Darth Vader Breathing) — Hive

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RE: How to Yoga - Ujjayi (Victorious or Darth Vader Breathing)

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teamsteem (74)in #health • 8 years ago

I've been praticing a kind of pranayama at least 10 minutes daily for a couple of months now. Awesome post!

8 years ago in #health by teamsteem (74)

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saramiller (73) 8 years ago

Isn't it great?!

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teamsteem (74) 8 years ago

It's life changing. I'm only thinking about doing it more.

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