The Way back to "normal" life ! Part 1

in #health8 years ago

Hi out there, this is my first text which i write after a hard time. In September 2016 i felt into a burnout directly at work.
I get before midday extremly hard headache, so i thought whats going on in head, also i felt really weak and felt also dizzy.
I thought i wil fainting. So i asked a colleague of mine to bring me home, cause i could not drive my car. After coming home i
directly went to bed and tried to sleep a little bit, but this was really hard. After 2 or 3 hours i stand up and went to the doctor.
I told the doctor what happend and how everything feels in body. Then i received a shocking answer from him. My batteries are empty so i felt in a burn out. I was really shocked and thought that could not be and i will be fit again the next days.
I went home and was really frustrated, and could not do anything, i was so weak that i could not do anything....
that was the beginning of one part in my life which is at this moment one of the hardest ones.....
I am 30 years old....and our system in which we live is too bad to survive healthy, so u have to change your whole life and do
something else. the social pressure should be unimportant....after my collapse i thought that was it and i can work on me to be fit again in a few days, but that was not the truth, i learned many about my body and will tell you all out there everything about that.

thank you for reading and pushing me again back to life, i will continue with part 2 .....

KR T4uRuS

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I'm sorry to hear that. I'm recovering from a burnout myself and I've just decided to quit my job. It's just too demanding on my head right now. Need to make some big changes in my life, however scary that is!

I hope you get over this eventually. Good luck!

hello, thank u for your reply, i wish u also good luck, i also quited my job already cause this was a major problem, i was a department leader and worked too much also, i will further write much more parts , and i am also for other people here to help and get in contact with them, i learned so much about life. everyone who reads this pls note that the most important thing is to be here at this moment and not somewhere else with his mind.

Yes, definitely. I've learned a lot this time, aswell :-)

I think, this is the best time which we had, also to learn about life a lot and what u can do, to have also a good life, with not so much worries, and the social life is also better then. it is great to meet also people who had the same experiences :-)