Despite this the complaint remains. If you are also struggling with the problem of acne acne, then there is no need to worry. You can overcome this by making a slight change in the food, because the direct effect of the catering falls on the skin. At the same time, to reduce acne, food should be eaten at least with carbohydrate. For this, include fresh fruits, vegetables, whole grains, fish etc. in the food. Caffeine consumption is also considered responsible for acne.
It is also important to take care of some other things with catering
Rice and milk are also due to acne and those who have this problem already have excessive acne.
Use clean towels to clean the face.
Change the pillow of pillows every night to sleep.
Mix cucumber juice in half a bowl of barley flour and put it on the face.
Twenty minutes later, clean the face with soaked cotton in the milk. Then wash the face with clean water.
Put the cucumber on the face and face daily.
Eat bitter gourd, gourd and sorbet without sugar.
